Spicy Grilled Chicken Breasts

Ingredients:

• 4 boneless, skinless chicken breasts
• Preferred seasoning (we use McCormick Grill Mates Spicy Montreal Steak seasoning)

Method:

Butterfly the chicken breasts open so they are thin (about 1/4" thick). This way they cook quickly without getting dry and tough. Sprinkle both sides well with seasoning. Cook on George Foreman grill until done; about 3 mins.

If you don't have a GF, you can still do this recipe: Add 1 T. coconut oil to your favorite pan. Cook on med-high for about 2 mins, then flip and cook until done; about another 2-3 mins.

You can also pound these to make them even more tender. Just place butterflied breast meat between two layers of plastic and pound until desired thickness.

Makes 4 servings.